(Ayur = life, Veda = science or knowledge)
Ayurveda. The science of life. Its only been around for 5000 years, give or take a few decades. Originating from India, it spread like wildfire throughout the rest of the world.
It is one of the world's oldest holistic (“whole-body”) healing systems and is based on the belief that health and wellness depend on a delicate balance between the mind, body, and spirit.
I'm not going to give you a lesson on Ayurveda, I'd rather you get that information from someone who's studied and lived it for years or even decades.
My job is to provide you with the very best quality; ethically sourced; organically produced; handcrafted Ayurvedic utensils, jewellery, skin care products and meditation aids.
Here are some great links telling you all about Ayurveda: